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Ingredients

  • 2 Tbsp Oil (30 mL)
  • 1 ½ cups Chopped Onion (175 g)
  • 1 ½ cups peeled and chopped Carrots (200 g)
  • ¾ cup chopped Celery (80 g)
  • 3 cloves Garlic, chopped (9 g)
  • 32 oz vegetable stock (946 mL)
  • 2 cups Water (480 mL)
  • 14.5 oz can diced Tomatoes with liquid (411 g)
  • 1 cup Vegi Soup Mix (208 g)
  • 2 tsp dried Parsley (1 g)
  • 2 dried Bay Leaves (0.2 g)
  • ½ tsp Kosher Salt
  • ¼ tsp Ground Black Pepper
  • 3 cups diced Zucchini (360 g)

Instructions

  1. Heat oil in a large pot over medium-high heat.
  2. Add onions, carrots and celery and sauté 4-5 minutes, then add garlic and sauté until fragrant, about 30 seconds.
  3. Add stock, water, tomatoes, Vegi Soup Mix, parsley, bay leaves, salt and pepper, bring soup to a boil and reduce to a simmer.
  4. Simmer for 20 minutes, then add zucchini and continue to simmer for 20-25 minutes.

 

From the Bob’s Red Mill website 



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